Play is NOT an option -- it is Fundamental

Play is NOT an option -- it is Fundamental

Let your kids be kids. Let them dress up. Let them wear ugly make up and stinky perfume. Let them spill their snack all over the kitchen. Let them splash in the mud and make mud pies. Let them sing songs while they swing in the back yard. Let them take pictures of stick bugs. Let them dance in the rain. Let them paint their arms and legs with washable markers. Let them paint their brother with washable markers. Let them PLAY.

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Fatten Up!

I know what you’re thinking. I thought the same thing when Mark proposed that I add more quality fats to my pregnancy diet. Not only did I scoff at him, but I feared the fat. I was on bed rest for 12 weeks in the hospital. The last thing I wanted to do was lay in a bed barely moving my GROWING body and eat a high fat diet. Because as well all know, fat makes you fat.

Wrong.

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