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What is the Simply Human Lifestyle? A “simply human” lifestyle is human beings being simply human. It is a way to try and get people to think on their own about how we, as humans, are designed to function. My goal is to try and help anyone who is not happy with the way they… Continue reading The Simply Human Lifestyle

Though I am not a mom, I’ve observed many great practices from minimalists moms that I love to encourage in other great moms that want their children to be simply and unabridgely human… But the foremost is to just let them be kids. Allow children to grow and develop at their own rate, and encourage… Continue reading Simply Human Moms

I bet if I were to go back in time into the wilderness and find a human (aka a naked mountain person) living like a human is designed to live and asked that human what he or she does for exercise everyday, that he or she would give me a quizzical look then continue picking… Continue reading Stop Exercising and Start Moving

Endurance Achievements:  2 Marathons Solo Everest Base Camp Trek in half the recommended timeframe A HUMAN BEING BEING HUMAN and a Crossfit Level 1 trainer, one of my main goals in life is to help people realize that they can get healthy, sleep great, eat how humans are supposed to eat…all while enjoying life and spending… Continue reading About My Fitness and Nutrition Approach to A “Simply Human” Lifestyle