Healthy Popcorn


  • 1/2 cup organic corn
  • 2 tbsp coconut oil
  • 1 tbsp butter
  • sea salt


  1. Heat the coconut oil on high heat with two corn kernel in the pan. I use a 3-quart sauce pan. Keep the lid on.
  2. Once the kernels pop, pour in the rest of the kernels, put the lid back on. Enjoy the popping. It doesn't take long.
  3. Melt the butter and pour over popcorn. Season with salt to taste. 
  4. Take back or throw away any and all vegetable oil you have in your possession -- it's the devil.