Go-To Vegetables

  • One 10-16oz bag of frozen organic mixed veggies
  • One can organic diced tomatoes (no salt added)
  • 1c fresh mushrooms
  • 1 clove garlic
  • 1/2 tbsp red wine vinegar

Cover the bottom of a frying pan with water. Add Mrs. Dash spice and the vinegar.

Sautee garlic in the liquid for a few minutes on high heat.

Turn down heat and add vegetables. Let simmer for about 10 minutes.

Add mushrooms and tomatoes. Cover and let simmer until for about 5 minutes (or until desired tenderness is reached).

Low calorie. High in micro-nutrients. Very filling.