- One 10-16oz bag of frozen organic mixed veggies
- One can organic diced tomatoes (no salt added)
- 1c fresh mushrooms
- 1 clove garlic
- 1/2 tbsp red wine vinegar
Cover the bottom of a frying pan with water. Add Mrs. Dash spice and the vinegar.
Sautee garlic in the liquid for a few minutes on high heat.
Turn down heat and add vegetables. Let simmer for about 10 minutes.
Add mushrooms and tomatoes. Cover and let simmer until for about 5 minutes (or until desired tenderness is reached).
Low calorie. High in micro-nutrients. Very filling.