for one "Mark" serving...
1 medium to large head of cauliflower
2-3 garlic cloves
60grams of cashew butter (about 1/8 of a cup) (or if you have a Vitamix: about 30grams of raw cashews)
1 tsp nutmeg
1 tbsp Mrs. Dash regular seasoning
Large bowl of spinach
Steam the garlic and cauliflower for about 10 minutes. Put the cauliflower, garlic, cashew butter, nutmeg and seasoning in the blender or food processor. Blend. Pour over large bowl of spinach - spinach will slightly wilt under the heat of the steamed veggies. Enjoy....really good.