WEDNESDAY

Sleep

AM -- woke at 6:30 am (about 7.5 hours)

PM -- in bed around 10 PM

Eat

NUTREINCE first thing upon waking and PM dose at night (click on link and use $10simplyhuman to get $10 off)

black coffee this morning

lunch -- sushi // watermelon // pineapple // LARA bar // dried mangos

dinner -- Genghis Grill bowl with white rice // frozen cherries // yogurt

Move

didn't do much today -- sat WAY too much

Enjoy

  • went and saw the Martian
  • spent some good times with kids this morning