SHL -- Sunday


AM -- woke at 9 AM (good sleep)

PM -- in bed around 11:30


NUTREINCE first thing upon waking and PM dose at night (click on link and use $10simplyhuman to get $10 off)

coffee with cinnamon, butter and SkinnyFat ($5simplyhuman for $5 off)

dried mangos and raw trail mix on the plane

dinner -- grilled chicken, sausage, peach, watermelon, dark chocolate


got 10K steps two days in a row


  • more time in the city this morning
  • got to see my babies and Jenn tonight
  • barefoot walk with girls before dinner
  • caught up on big brother with Jenn