SHL -- Saturday

Sleep

AM -- woke at 9 AM (great night of sleep)

PM -- in bed around 1 AM

Eat

NUTREINCE first thing upon waking and PM dose at night (click on link and use $10simplyhuman to get $10 off)

coffee, black

lots of fruit throughout the day while hiking

trail mix

dinner -- Pot Burger in SoHo, whole foods meal of turkey, kale salad and steamed veggies

snack -- dark chocolate, dark cherries, small bowl of ice cream

Move

walked and hiked a ton today

Enjoy

  • jumped off cliffs into crystal clear water
  • hiked a ton
  • watched a scary movie with brothers tonight
  • back in the city tonight