On today's show we interview CEO and co-founder of Dan's Plan, researcher, scientist, presenter, genius and all around great guy, Dan Pardi. Then it's another Humans Being Human Open with Tim Wacker and a story about a misunderstanding after a date. We wrap up with our Simply Human Tip of the Week which is -- get as much sleep as you can before midnight.
Before we talk to Dan, Rick and I discuss a cricket-freezer-death-bag, wreckless drivers, foul language, and a forgotten bleep.
We talk to Dan about Bill Russell, Steve Nash, Dan’s Plan, sleep, how technology can make us sick and healthy, self-regulation, how to get good sleep, lots of big smart words, shift worker advice, spicy meat balls, artificial light exposure, orange light bulbs, sun exposure, and going on walks.
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