SHL -- Friday

Sleep

AM -- woke at 8 AM (not a very good night of sleep -- total of 8 hours in bed but didn't sleep that much)

PM -- in bed at 10 PM in a tent

Eat

NUTREINCE first thing upon waking and PM dose at night (click on link and use $10simplyhuman to get $10 off)

coffee with cinnamon, butter and SkinnyFat ($5simplyhuman for $5 off) -- 22 days of no caffeine

Move

walked a lot

Enjoy

Brothers Camping Trip 2014 -- nuff said