SHL -- Saturday


AM -- woke around 7 AM (total of about 8 hours)

PM -- in bed by 11 PM


NUTREINCE first thing upon waking and PM dose at night (click on link and use $10simplyhuman to get $10 off)

decaf with butter and cinnamon

cashews, pickle and 1/2 an apple around 2 PM

dinner -- sirloin steak with homemade guacamole and the leftover zucchini/ground meat concoction.

snack -- dark chocolate // frozen fruit


rested today


  • pool with the family
  • spent some time working in the garden this afternoon -- really coming along nicely
  • watched Brave with the girls again this morning before Jenn woke up
  • made breakfast for everybody