AM -- woke at 6:11 AM (6 hours 4 minutes)
PM -- in bed by 11 PM (really tired)
NUTREINCE first thing upon waking and PM dose at night (click on link and use $10simplyhuman to get $10 off)
coffee with butter and cinnamon
pre-dinner snack -- carrots and apple with almond butter
dinner -- 2 large salads and Nikki's fro-yo (for what it's worth I got all "no sugar added" yogurt [eyeroll emoticon] and topped with strawberries, blackberries some walnuts and raisins)
rode bike to work and home
knee bothering me so I did 30 solid minutes of mobility and banded distraction at lunch...knees, hips, shoulders, thoracic
- My oldest's 5th birthday -- she got her ears pierced tonight and got a super cute haircut.
- Nikki's gift cards used so that didn't cost me anything!
- got a lot of rain this afternoon
- made Ramekin pancakes for girls' breakfast