SHL -- Sunday


AM -- woke at 7 AM

PM -- in bed at 11:20 PM


NUTREINCE first thing upon waking and PM dose at night (click on link and use $10simplyhuman to get $10 off)

coffee with butter and cinnamon

lunch -- leftover steak, salad, dark chocolate

no official dinner -- snacked on mangos, peaches, cashews


rested today but got around 13,000 steps


  • sang on the praise team at church this morning
  • put rubber mats down on the rest of the garage floor
  • cleaned out my closet
  • walk with girls on their new bikes and jumped on a friend's trampoline
  • read books to both girls tonight