SHL -- Wednesday


AM -- woke a few times during the night but for good at 7 AM -- about 7 hours

PM -- fell asleep watching a movie at around 10:30 PM


NUTREINCE first thing upon waking and PM dose at night (click on link and use $10simplyhuman to get $10 off)

traveling all day --

macadamia nuts and dark chocolate on first flight

long layover -- grilled chicken salad and some organic trail mix

dinner -- sirloin steak, homemade guacamole, frozen peaches & cashews


10k+ steps -- didn't lift today


  • finally made it home after a long delay in DFW
  • great being home!
  • I have a budding tomato!
  • little buddy did great on the 12 hours of travel home
  • had a friend with us during the layover who kept Hunter entertained