Simply Human Lifestyle -- Monday

Sleep

AM -- woke at around 7:30 (school was delayed!), total of around 9 hours

PM -- glasses on before 8 PM // in bed by 10:30 PM

Eat

24 hour fast today -- decaf with nothing in it this morning

Dinner -- big salad from Jason's Deli (spring mix, tomatoes, olives, mushrooms, onions, bell pepper, olive oil, salt and pepper, 5 boiled eggs) // 6 oz raw Swiss cheese // took 1/2 an avocado but Haelyn ate it - ha. 

snack -- leftover jalapeno poppers and a few bacon-wrapped asparagus

Move

rest day

Enjoy

  • recorded an interview with a doctor and author - Katherine Erlich
  • missed snuggling my girlies -- they both ended up next to me during the night 
  • did some online shopping for my brothers' bday coming up -- I like doing stuff for people's birthday