On today's show it's an interview with the host of the Not Just Paleo Podcast, Evan Brand, a self-experimenter and expert in holistic medicine, neurofeedback, neuroscience and nutrition. But first Rick and I talk about vomit, marathoning, terrible sleep and Brussels sprouts.
Then it's another moderately amusing edition of the Humans Being Human segment with Chris "Squatchy" Williams and his story about a meat misunderstanding. Rick and I also talk about birthdays and read some listener reviews.
We wrap up with our Simply Human Tip of the Week which is -- spend time with your family! Thanks for listening -- please leave a review on iTunes or Stitcher, we'll read it on the show, we promise!!
STUFF WE TALK ABOUT:
- Not Just Paleo
- Rick Eats a Brussels Sprout
- Superhuman Article
- GABA - neurotransmitter
- REST Therapy
- Antifragile book
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