SHL -- Wednesday

Sleep

AM -- woke a little before 6:30 AM with no alarm // total of about 7 hours sleep

PM -- fell asleep around 9:30 // but had weird dreams and didn't sleep well for the first few hours

Eat

morning -- coffee with butter, MCT and cinnamon

dinner -- beef fajitas with grilled veggies and salsa, guacamole, sour cream, cheese // coconut butter // baking chocolate (4 oz)

snack -- raw cacao nibs around 8:30 PM

Move

rest day -- didn't do anything, pretty sore from last three days

Enjoy

I listened to the Musers during my dinner out and was laughing so hard I almost choked on salsa.

Took all three kiddos to school this morning.