Episode #16: @AlignedandWell Interview (Katy Bowman) and Rick the Caveman III

In today’s show we highlight the “Move Like a Human” Pillar of the Simply Human Lifestyle with a conversation with biomechanist Katy Bowman where we talk about pregnancy, unnecessary intervention, sitting Indian style, household furniture, the definition of natural, and walking. Then it’s another hilarious edition of Rick the Caveman and an introduction to his beautiful wife, Glarn. The Simply Human Tips of the Week are 1) don’t text and drive and 2) LAUGH. Thanks for listening. Tell a friend. Like us on facebook and follow me on twitter. (see links below)





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