Ketones -- 0.3 mmol/L
Glucose -- 100 ml/dL
Very very confused and irritated. Had a great day yesterday. Why would ketones be cut in half and glucose still elevated??
Did HR variability test this morning. It was 88 and my HR averaged 47 for the 3 minutes so I'm not stressed or tired.
Rode 20 miles in about 70 minutes.