SFM -- Day 36

Ketones -- 0.8 mmol/L

Glucose -- 88 ml/dL

Low ketone number but after a "high" carb day of 32g. I'm ok with anything >0.5. I've had one reading below that in 46 days. Sleep by 10:45 up at 5 am.

I got my new UV glasses that I wore for the first time last night. Put on at sunset. My family thinks I'm nuts. But I fell right to sleep so the jokes on them!