SHL -- Sunday

Sleep

AM -- woke around 8 AM // another lazy ice day

PM -- getting lots of drainage and throat starting to hurt a little bit // went to bed around 9:30 PM // did not sleep well

Eat

Morning -- coffee with butter, cinnamon and MCT oil

Afternoon -- few spoonfuls of chocolate, coconut butter (homemade)

Dinner -- leftover heart stew from Friday night // chopped celery // baking chocolate // 6 oz raw Swiss cheese // roasted purple sweet potato cooked in olive oil, salt and pepper (I was the only one that liked it)

Move

Didn't lift today but did walk on the treadmill holding my 6 week old three separate times for 35' each -- going about 1.5 mph. Total of 1:45 minutes of walking.

Enjoy

Loved holding my son and walking while watching TV on the new 24" Vizio I mounted on the wall of the girls playroom this afternoon. 

Watched Redksins get killed

Got out of the house with Haelyn and went grocery shopping