SHL -- Wednesday (Christmas)


AM -- woke to a little girl needing to go potty at 5:45 AM and just stayed up // slept on floor blocking girls from getting into living room before the adults could see the Santa reactions

PM -- glasses on by 8 // crashed around 10:30 PM


morning -- coffee with butter, mct and cinnamon

Christmas Lunch -- ham, sweet potatoes, romaine lettuce, raw tomatoes

dinner -- leftover primal ground meat // raw Swiss cheese // cashews // watermelon // pickles

snack -- watermelon // cashews


Walked dogs for 30' then walked home from park with Hope on my shoulders (about 10' walk)


Obviously Christmas morning with little kids is about the most enjoyable thing on Earth.

Started reading Antifragile and it is blowing my mind.

Beautiful weather today.