SHL -- Friday

Sleep

AM -- woke at 7 AM. Feel good. Slept good. 

PM -- 

Eat

Glucose 88. 

8:30 AM -- decaf with coconut and MCT oil and cinnamon (someone stole my butter out of the hospital fridge -- seriously?) 

1:30 PM -- trail mix as a celebration! // bone broth // apple with almond butter  

5:30 PM -- beef fajitas from Cafe Pulido across from hospital. Raw Parmesan cheese 

Move

not planning on doing much today other than hold my son

Enjoy

Mark Hunter Rogers, Jr's birthday. Big day.

6 lbs -- 6 ounces. 19 inches. Born at 9:24 AM (the date of my bike wreck 9/24 -- haha) 

Great having family and friends around to see us and meet Hunter today.