3x800 on 60" rest
Did early on Liberty Street. 400m down and back. Left my brand new coleman flashlight on the street...boo. Good, fast run.
green smoothie after run
veggies and cashew butter around 2 PM
Dinner - cabbage salad, spaghetti squash w/ mushrooms, carob almonds, LARA bar, cashews, piece of Ezekial bread with almond butter