Was going to rest today but some fitful sleeping by Hope Tuesday night kind of threw that off...
50 double unders
30 clean with 20# med ball
9:21...total time 20'
post-WOD juice - spinach, carrots, apples, ginger, cucumber, bell pepper
Dinner juice - spinach, chard, carrots, apples, cucumber, ginger, watermelon, bell pepper
Snack - carrots/tahini, 1 slice of Ezekial bread with almond curry sauce (see "recipes" tab), 1 small Ezekial tortilla with almond butter, raisins, frozen bananas and cashews, almonds, cooked okra (from last night)