Pretty good breakdown.
'Simply Human -- Daily' will direct you to a detailed account of my personal journey (SHL stands for Simply Human Lifestyle). The 'Simply Human Kids' page is info on how I get my kids to eat, move, sleep and enjoy like humans. Check out 'Food 4 Thought' for some more "meat" on the subject of being Simply Human or just look at the bottom of the left sidebar for my favorite stuff. And I'm always open to tips or suggestions so don't hesitate to leave a comment or email me on the Contact page. Thanks!