Monday

CFE short interval swim
15 x 25y TT, 25y rest
Did most of the TTs in 18-20 seconds.

Played basketball today.

Menu:
Juice day.
lunch and dinner - carrots, apples, celery, beets, sweet potato, ginger, spinach, romaine

So juice today, then what I call VBSN8 tomorrow. That means only veggies, beans, seeds, and no food after 8 PM. Need to be back under 175 for sprint triathlon in 2 weeks. I have all sorts of weird little acronyms...it helps me cope with my weirdness. Or is it what makes me weird?