Day 2 of 6 day juice fast

Breakfast juice - 4 carrots, 3 celery stalks, 1 green apple
Lunch and dinner juices - beets, carrots, celery, romaine, spinach, kale, ginger, cucumber, apples, pear
Drank one at 3 PM...the other at 6:30 PM. Went to bed at 1:30 AM. Long time to be awake with no calories.

CFE long interval swim
3 x (50 + 100 + 200) work:rest = 1:1 so you rest as long as interval takes
50s - 41, 42, 41
100s - 1:31, 1:32, 1:28
200s - 3:11, 3:12, 3:04
Good swim. Energy level good.