Quote of the Day and reflection

"Writing a check is the difference between a commitment and a conversation."

          -- Warren Buffett

This goes for finance and philanthropy but can also be thought of in any realm. The difference between actually committing to something and just talking about it is DOING something. Don't just talk about doing stuff...do it. 

I don't really like the feeling of the middle of the juice fast (days 3-8ish). But the feeling of accomplishment I have at the end makes it worth it. 

It's like I don't necessarily enjoy the feeling of starting a bike ride that is going to last 6 hours. But at the end of it the feeling you have is completely unique...the feeling of doing something extraordinary is hard to beat, but you can only get it through major discomfort and sacrifice.