Dinner day 12 (#41) and update

 

same as lunch:
apples
beets
carrots
celery
cilantro
cucumber
squash 
broccoli
kale 
spinach
watermelon (just a tiny bit leftover from girls dinner)

Feeling good. Energy level is high.
Planning on playing basketball tomorrow at noon. 
Then doing "easy" CF WODs Tuesday and Wednesday...swimming Tuesday, too.

So the rest period is officially over. Weird to think that I've only ridden 40 miles and run one in the last two weeks. But my body feels great. Can't wait to eat. Jason's Deli, Wednesday at 5:30 PM.

Urban Update
He had a "sluggish" day yesterday. Energy level was low. He was expecting it though. It hit him a little later than I thought it would. He's committed to going the full 10 days. This will be the end of Day 6 for him which is a pretty big accomplishment on its own.