Woke at 10 AM. First time in a long time that has happened.
CFE short interval swim
10x 30" AOE, 2' RBI
AOE = all out effort
RBI = rest between intervals
Swam in Lake Cisco in between some docks.
Laid outside like a bum the rest of the day.
Menu was pizza heaven, BRD, ice cream bar, chips/dips. Twas a fat day fo sho.