Bed at 10:30 PM. Woke at 7:40 AM.
3 hours total
50 mile bike
(details are on the way...)
banana before ride
1 lb strawberries, celery/almond butter and 2 LARA bars around lunchtime
Dinner - 2 trips through JD salad bar, crackers, walnut/cranberry mix
Snack - LARA bar, Nana's cookie from NG, veggies and hummus, leftover burrito from Jenn's lunch