Week 7, Day 6 - 16 week full IM training

Buckwheat Pancakes

Made these for girls this morning. Haelyn ate about six of them...Hope had two. Been a while since I made these. No animal products, no sugar...I also added some frozen strawberries and bananas to the recipe. You can add anything you want - fruit, vanilla, walnuts, etc...

Total Recovery Day
First complete day off since February 23...and I won't get another one for about three weeks.

Menu:
large salad and cooked veggies, bowl of pinto beans
leftover buckwheat pancakes, dried bananas
frozen cherries, cashews, 3 LARA bars
1.5 cheese-less bean burritos
handful of blue corn chips