Week 1 Day 3 - 16 week full IM training

Taking a rest day since Jenn is out of town and I'm home with the girls.
Woke at 6:30 AM...got girls ready and to school by 8 AM.

Played hoops at lunch.

frozen blueberries around 2 PM
Dinner: large salad, cooked veggies (spaghetti squash, tomatoes, brussel sprouts, cabbage, broccoli, mushrooms), mung beans with cashews.
Snack: frozen bananas, mangos, vanilla-almond "fudge" (almonds, honey, carob powder, vanilla, tahini), dates
Proceeded to eat a handful (yes a handful) of "protein" bars from an undisclosed location. I will pay for that.

Great day until the protein bar debacle.