Week 3, Day 3 - 16 week full IM training

PP = push press
Had to stop during this and get our barking dogs in. Probably cost me about 20 seconds.
All sets unbroken except for 20.

Woke at 7 AM.

Did the above WOD and a CFE short bike:
8x 400m with 2' rest
Did each one in about 38-40 seconds.

Menu:
Supper Club - made pinto beans from scratch, whole wheat tortillas, sauteed veggies, homemade salsa, wild rice, La Popular rice...ate way too many beans and had some of the white flour tortillas that were left. So full.