Week 3, Day 1 - 16 week full IM training

Woke at 7:30 AM. Bad night. Feel terrible.
Moving slow this morning. Haven't even looked at my workouts for this week. Not doing anything when I feel like this. No fever so that's good. Girls aren't sick, another good thing.

Rest day - unless I start feeling great in the next hour or so.

Menu:
blended salad for lunch: spinach, romaine, 2 dates, banana, half avocado. Felt like I needed some power packed nutrition.
large salad, cooked veggies, red lentils, frozen bananas/mangos/walnuts
blue corn chips and homemade salsa

Still feeling pretty rotten tonight...don't know what the deal is.