Day 1 Week 6 - 12 week Half IM training

Woke at 7 AM
Decided to take a rest day.

Nutrition
Breakfast - carrot, small bowl of legume sprouts and tahini dressing (felt pretty bad after the last few days of extra salt and mucho dried fruit)
Lunch - two trips through JDeli salad bar - no hummus, all raw
Dinner - salad (spinach, tomato, bell pepper, sprouted legumes, jalapeno, broccoli, tahini dressing)
Snack -licked the spatula after I made spicy, banana energy bars; tomatoes
Good eating day...went to bed hungry.