Sunday - July 3

Rest day.

Breakfast - buckwheat and veggies.
Lunch - veggies at Abuelos and dried mangos. Dessert was mangos, frozen banana, honey, carob cubes, coconut dates.
Dinner: made apple cinnamon energy bars (enough to last all week), creamy nutritional yeast sauce, walnut hemp burger, cucumber, dill salad. All recipes out of "Thrive".
Dessert was same as lunch. LOVE those energy cubes.

Mark Rogers