Had a long night with Hope. Woke at 8 AM. We did Santa this morning since we're going to church tomorrow morning. Girls had fun.
averaged about 18.5. ended up going about 21.5 miles.
Super cold. HR averaged 131.
blueberries before ride
dinner - cooked veggies, black eyed pea dip, beans
11 workouts this week. Rest day scheduled tomorrow.