Today...

Warrior WOD at Hub City Cross Fit this morning...

20' AMRAP
10x 115# push press
10x 50# KBS
10x 24" box jump

Did 10 rounds plus 8 box jumps

Ran 10 miles in 1:13:18
HR averaged 160
Hips feeling weird. Pretty windy.

Recording my food today...so hopefully I won't have a fat day. Hoping to be <175.0 on Friday/Saturday.
Ate right around 3,200 cals (which is probably how much I burned today).
Jason's Deli, then burritos then United (mangos, cashews, carob almonds)...yummy.