Hub City CF this morning...
7 Muscle ups
21 SDHP with 95#
Finished in 19:39. Traps are killing me from last two days.
Was going to swim tonight but decided to wait until tomorrow.
Eating wasn't great tonight. Had a bag of blueberries on the way home. Large salad, cooked veggies, Nikki's, sweet potato chips, dates...bad eating week.