Road to Recovery Day 10

Stitches out at lunch! Pictures above. Left leg coming along nicely. Still don't know what's going on with my right knee. Dr. Badylak checked it out and doesn't think there are any ligament tears.

I'm hoping it's just a bone contusion/bruise, that will eventually heal. He said I could start riding my indoor trainer today. Can't swim for another week.

Rode for 30 minutes tonight before dinner. Leg feels fine on the bike.
Iced both knees afterwards.

Dinner was salad, cooked veggies (huge plate of them), 2 eggs, couple pieces of whole wheat bread, cashews, some blue corn chips. Got a lot of studying done tonight. The accident has caused me to get way behind on my school.