Back to Prescribed schedule

Monday, October 24

CF:
snatch every minute for 15 minutes
65, 85, 4x95, 3x 105, 115f, 105f, 4x105

Really focusing on form. Two failed attempts were form issues...not strength.

Menu:
Jason's side salad for lunch.
Dinner was large salad, cooked veggies, mung beans.
Snack was carrots/almond butter, 1 piece of cheese pizza, frozen bananas, oatmeal
Total calories - 1,757
P - 15%
F - 26%
C - 59%