Simply Human Foods are NOT Restrictive -- Exhibit K

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit K:

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Simply Human Foods are Not Restrictive -- Exhibits I & J

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit I & J: 

  1. Iceberg Lettuce
  2. Iced Tea
  3. Irish Coffee
  4. Italian Sausage
  5. jack cheese
  6. Jackfruit (tropical fruit)
  7. Jalapeno peppers
  8. Jambalaya
  9. Jameed (Jordanian cheese/yogurt)
  10. jerk chicken
  11. jerky
  12. Jerusalem artichoke
  13. Jibneh Arabieh cheese
  14. Jicima (a vegetable, often used in Mexican food)
  15. Johnsonville bratwurst
  16. joint of lamb
  17. juniper berries

278 foods so far...click here to see the rest of the ist --- A through H

Eating Simply Human Foods is NOT Restrictive -- Exhibit H

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit H:

  1. Habenero Peppers
  2. haddock
  3. hake
  4. Halibut
  5. Hollandaise sauce
  6. halloumi cheese,
  7. ham
  8. harbingers pepper
  9. hard-boiled eggs
  10. hare
  11. harissa
  12. Hasenpfeffer (German)
  13. Hatti cheese
  14. Havarti Cheese
  15. hazelnuts
  16. head cheese
  17. Head Lettuce
  18. heart -- of any animal
  19. hearts of palm
  20. Heavy Cream
  21. Hen
  22. herbs
  23. Herb Tea
  24. herring
  25. Herve cheese
  26. hogget,
  27. honey
  28. honeydew melon
  29. horn of plenty (mushroom),
  30. horse meat
  31. horseradish
  32. hubbard squash
  33. huckleberries

261 foods so far...still counting. 

Eating Simply Human Foods is NOT Restrictive -- Exhibit G

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit G:

  1. game meats -- SUPER nutrition!
  2. Gammon Steak
  3. garam masala -- spice
  4. garlic
  5. Gazpacho
  6. gelatin
  7. Genoa salami
  8. German sausage
  9. ghee -- clarified butter
  10. Gherkins -- type of pickled cucumber
  11. Giblets -- yum!
  12. Gin
  13. ginger root
  14. Ginseng
  15. gizzards
  16. goat
  17. goat cheese
  18. goat milk
  19. goose
  20. Gooseberries
  21. Gouda cheese
  22. Gorgonzola cheese
  23. grapefruit
  24. grapes
  25. Greek feta
  26. Greek yogurt
  27. green onions
  28. green peppers
  29. greens (collard, mustard, and many, many others)
  30. grilled chicken
  31. ground beef
  32. Grouper
  33. Grouse
  34. Gruyere cheese
  35. guacamole
  36. Guava
  37. guava
  38. Guayaba,
  39. Guinea fowl
  40. Gunpowder tea

228 foods through 7 letters... 

Eating Simply Human Foods is NOT Restrictive -- Exhibit F

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit F:

  1. Fennel
  2. fajitas
  3. fat
  4. feet (pig's/chicken)
  5. feta
  6. Fiddleheads
  7. figs
  8. filberts (type of nut)
  9. filet mignon
  10. fish
  11. flank steak
  12. Flatiron steak
  13. flax
  14. flax seeds
  15. flounder
  16. Flying Fish
  17. foal - not saying I eat baby horses but it’s technically edible
  18. framboise
  19. frankfurters
  20. frisee lettuce
  21. frogs
  22. fruit
  23. Fugu (which is blow fish)
  24. Fuji apples
  25. fungi (mushrooms)

188 foods and we're not even halfway through... 

Eating Simply Human Foods is NOT Restrictive -- Exhibit E

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit E:
  1. Earl Grey tea
  2. earthnuts
  3. eau de vie
  4. eel
  5. egg
  6. scrambled, fried, over-easy, sunny-side up, and a billion other ways to cook eggs
  7. eggplant
  8. elderberries,
  9. Elk Meat
  10. elk brain
  11. elk liver
  12. elk heart
  13. endive
  14. entrecôte,
  15. escargot
  16. escarole
  17. espresso
  18. Eucalyptus
  19. Eucalyptus tea
  20. Everclear (put life into living, eh?)

163 human foods and counting...

Eating Simply Human Foods is NOT Restrictive -- Exhibit D

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit D:

  1. daikon radishes
  2. dandelion greens
  3. dandelions
  4. Darjeeling tea
  5. dark chocolate (100%, no sugar added)
  6. dashi (soup)
  7. dates
  8. deer jerkey
  9. deer meat
  10. deer anything
  11. dill pickles
  12. dill
  13. dewberries
  14. Dijon mustard
  15. dog -- people eat dog some place, I don’t
  16. dolphin
  17. dragonfruit
  18. duck
  19. duck sauce
  20. dukkah (duqqa)
  21. dulse (seaweed).
  22. durian fruit
  23. duxelle

Up to 143 foods that don't include sugars or grains. 22 letters to go...

Eating Simply Human Foods is NOT Restrictive -- Exhibit C

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit C:

  1. COFFEE!!
  2. Carrots
  3. Cucumber
  4. Cinnamon
  5. Cabbage
  6. Cafe Au Lait
  7. calamari
  8. Canadian bacon
  9. cantaloupe
  10. Cappucino
  11. Carp
  12. cashews
  13. Cat Fish
  14. cauliflower
  15. Cayenne Pepper
  16. celery
  17. cheese (and the bazillion different types)
  18. cherries
  19. cherry tomatoes
  20. chicken
  21. chicken nuggets (wait, no...this is not food)
  22. chili
  23. chives
  24. chocolate
  25. chop suey
  26. chorizo (spicy sausage)
  27. clam chowder
  28. chuck roast
  29. Citrus
  30. clams
  31. Clementine (small citrus fruit)
  32. Cobb salad
  33. Coconuts
  34. Coconut oil
  35. Coconut milk
  36. Coconut flour
  37. Coconut flakes
  38. collard greens
  39. crab
  40. cranberries
  41. crawfish (crayfish, crawdads)
  42. Cream cheese
  43. Cress
  44. Cilantro
  45. currants
  46. Curry

We're up to 120 different types of food and we're 12% through the alphabet.

Eating Simply Human Foods is NOT Restrictive -- Exhibit B

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit B:

  1. BONE BROTH!
  2. BEEF
  3. Baba Ganoush
  4. Baby carrots
  5. baby spinach
  6. Bacardi
  7. bok choy
  8. bacon
  9. Baking powder
  10. Baking soda
  11. Balsamic vinegar
  12. Bamboo Shoots
  13. banana
  14. bangers and mash
  15. basil (the king of spice)
  16. bass
  17. Beef Jerky
  18. Beef stew
  19. beetroot
  20. beets
  21. bell pepper
  22. berries
  23. bison burger
  24. bison jerky
  25. bison stew
  26. Blackberries
  27. Blackcurrants
  28. Blackcurrant seed oil
  29. bleu cheese
  30. blueberries
  31. bone marrow
  32. borsht
  33. Bourbon
  34. Bovril
  35. boysenberries
  36. bratwurst
  37. brawn (cold meat)
  38. Brazil nuts
  39. Brie cheese
  40. brisket
  41. broccoli
  42. Brussels sprouts
  43. bullion
  44. butternut squash


Eating Simply Human Foods is NOT Restrictive -- Exhibit A

I eat a ton of a wide variety of real, human food. I never feel restricted or like I'm depriving myself in any way, shape or form. However, there is a common misconception that cutting out grains, sugars, and processed foods leaves no other food options. So I'm here to break that misconception -- eating real, human food is not restrictive, Exhibit A:

Apple juice (freshly squeezed of course)
  1. Abalone
  2. Alaskan King Crab
  3. Albacore Tuna
  4. Alfalfa Sprouts
  5. Alligator
  6. Allspice
  7. Almonds - raw
  8. Almonds - roasted
  9. Almond Butter
  10. Aloo Gobi (google this one)
  11. Ambrosia
  12. Ancho chile
  13. Anchovies
  14. Andouille Sausage
  15. Angels On Horseback (google this one -- looks awesome)
  16. Aniseed
  17. Antelope
  18. Ants (yes, ants, try it)
  19. Ants On A Log (raisins, nut butter and celery)
  20. Apple
  21. Apricot
  22. Arboral Spiny Rat -- JOKES!  
  23. Arrowroot
  24. Arrowroot powder
  25. Artichoke
  26. Arugula
  27. Asiago Cheese
  28. Asparagus
  29. Aspic
  30. Aubergine
  31. Avocado

Did I miss any? 

Exhibit B coming soon...