Quote from @FitFatFast on Episode #8 of the Simply Human Podcast coming November 14

...but for right now, when my feet hit the floor [in the morning], I'm going to thank God in Heaven above for the day that I have, for the ability to get out of bed, and just be happy. Start your day in a happy mood...The key to being a human is to be thankful and happy. And make yourself be thankful and happy even when you're not. 

Jon Smith of the Fit, Fat, Fast Podcast