Dr. George Diggs' quote

I want the benefits of the modern world BUT I want to use the modern scientific research so that we can be as healthy as possible in the modern world and a lot of the scientific research is showing us that if we try to do some things that are in tune with our past -- our evolution -- we are going to be more healthy. It's nice when we see the stuff ... when it actually happens, the predictions match.  --
Dr. George Diggs